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Coconut Oil Roasted Sweet Potatoes

Coconut Oil Roasted Sweet Potatoes


  • 1 ½ tablespoons virgin coconut oil
  • 1 ¾ pounds sweet potatoes, peeled and cut into 1/2-inch chunks
  • 2 teaspoons light brown sugar, packed
  • ¾ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon grated nutmeg



  • Heat oven to 350 degrees.
  • Melt the coconut oil in a small saucepan over low heat.
  • In a large bowl, toss together potatoes, coconut oil, sugar, salt, pepper and nutmeg.
  • Spread the potatoes in an even layer on a large baking sheet.
  • Roast, tossing occasionally, until soft and caramelized, about 1 hour.

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